Now Playing Tracks

belt:

I like to have white or ambient noise playing while I study, so I thought I’d share a list of my favourite websites in case anyone else was interested.

  1. Rainymood - Allows you to play rain, with suggestions of ambient music to play at the same time. Has an iOS and Android app, my personal favourite.
  2. Calm - A visually beautiful website. Provides moving backgrounds and an option for guided calm which allows you to immerse yourself in the music and to relax. Has a free app for iPhone. Another one of my favourites.
  3. Showertime - The experience of taking a shower without the water. Allows you to control features such as length of shower, size of room, water pressure, etc.
  4. Coffitivity - The background noise of a coffee shop. Allows you to choose between different locations such as lunchtime lounge, morning murmur  etc. Has an app for iOS and Android as well as a desktop app for OS X.
  5. Soundrown - A website with a sleek minimalist design, allows you to choose between rain, coffee shop, ocean, fire, bird noises, or a combination of the five.
  6. Relaxing Snow - Visually beautiful falling snow, the website gives you the opinion to play music with the scenery, or to choose your own.
  7. Raining.Fm - This website gives you the ability to adjust the rain to exactly how you’d like it, with options to tweak thunder, rain and storm noises. Has an app for iOS and Android, as well as a timer and snooze option.
  8. Rain For Me - Simple rain effects with the option to download the audio files for offline listening.
  9. Snowy Mood - Inspired by Rainy Mood, this website really makes you feel like it’s winter. Perfect for playing while snuggled up in a warm bed.
  10. Rainy Cafe - Combines the sounds of a bustling cafe setting with the sounds of drizzling rain. Allows you to select the volume of each setting, or turn one off completely.
  1. push yourself to get up before the rest of the world - start with 7am, then 6am, then 5:30am. go to the nearest hill with a big coat and a scarf and watch the sun rise.

    2. push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. wake up in the morning feeling re-energized and comfortable.

    3. erase processed food from your diet. start with no lollies, chips, biscuits, then erase pasta, rice, cereal, then bread. use the rule that if a child couldn’t identify what was in it, you don’t eat it.

    4. get into the habit of cooking yourself a beautiful breakfast. fry tomatoes and mushrooms in real butter and garlic, fry an egg, slice up a fresh avocado and squirt way too much lemon on it. sit and eat it and do nothing else.

    5. stretch. start by reaching for the sky as hard as you can, then trying to touch your toes. roll your head. stretch your fingers. stretch everything.

    6. buy a 1L water bottle. start with pushing yourself to drink the whole thing in a day, then try drinking it twice.

    7. buy a beautiful diary and a beautiful black pen. write down everything you do, including dinner dates, appointments, assignments, coffees, what you need to do that day. no detail is too small.

    8. strip your bed of your sheets and empty your underwear draw into the washing machine. put a massive scoop of scented fabric softener in there and wash. make your bed in full.

    9. organise your room. fold all your clothes (and bag what you don’t want), clean your mirror, your laptop, vacuum the floor. light a beautiful candle.

    10. have a luxurious shower with your favourite music playing. wash your hair, scrub your body, brush your teeth. lather your whole body in moisturiser, get familiar with the part between your toes, your inner thighs, the back of your neck.

    11. push yourself to go for a walk. take your headphones, go to the beach and walk. smile at strangers walking the other way and be surprised how many smile back. bring your dog and observe the dog’s behaviour. realise you can learn from your dog.

    12. message old friends with personal jokes. reminisce. suggest a catch up soon, even if you don’t follow through. push yourself to follow through.

    14. think long and hard about what interests you. crime? sex? boarding school? long-forgotten romance etiquette? find a book about it and read it. there is a book about literally everything.

    15. become the person you would ideally fall in love with. let cars merge into your lane when driving. pay double for parking tickets and leave a second one in the machine. stick your tongue out at babies. compliment people on their cute clothes. challenge yourself to not ridicule anyone for a whole day. then two. then a week. walk with a straight posture. look people in the eye. ask people about their story. talk to acquaintances so they become friends.

    16. lie in the sunshine. daydream about the life you would lead if failure wasn’t a thing. open your eyes. take small steps to make it happen for you.
Sixteen Small Steps to Happiness  (via pigmenting)

(Source: emma-elsworthy)

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